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Diabetes Essentials: Tips and Recipes to Manage Type 2 Diabetes (Health and Wellness)

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January 31, 2025

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Price: $24.95
(as of Jan 31, 2025 07:33:56 UTC – Details)

Quick and easy top-ten lists on important type 2 diabetes topics for the newly diagnosed.

This new guide from Karen Graham is a shorter companion book to Complete Diabetes Guide and Diabetes Meals for Good Health Cookbook. Diabetes Essentials includes easy diabetes tips covering 72 subjects, including medications, nutrition, gut bacteria, exercise, recipes and more. For each of the 72 subjects, Registered Dietitian and Certified Diabetes Educator Karen Graham along with MD and Endocrinologist Mansur Shomali offer the top-ten tips for that subject (with 720 total tips across all subjects), including “Answers to Your First Diabetes Questions,” “Prediabetes,” “Diabetes First Ten Days,” “Diabetes Medical Terms,” “Lab Tests,” “Testing Your Sugar Level at Home,” “Low Blood Sugar Episodes,” and “Steps to Reduce a High Morning Blood Sugar.”

Meant as a diabetes primer for the newly diagnosed, this book contains essential advice meant to supplement the other two highly-respected books in the series. It will arm those who might be confused about their diagnosis with a path forward, with information about their condition and about managing it using nutrition, exercise, medication and other strategies.

Karen Graham’s diabetes books are market-leading and have sold over a quarter million copies across all titles and editions. She has an easy-to-understand approach and has devoted her career to helping those with diabetes improve their lives. Her collaboration with Dr. Shomali on this new Health and Wellness Series brings his leading-edge expertise as a physician and endocrinologist, professor of medicine and researcher.

From the Publisher

CHECK OUT THE FULL DIABETES SERIES!

KAREN GRAHAM IS AN AWARD-WINNING AUTHOR AND EDUCATOR, a registered dietitian, certified diabetes educator and author. Over the last 30 years, Karen has worked at several clinics and counseled over 5,000 clients. Karen has won numerous awards for her diabetes education experience, she has been interviewed on national television and radio, and reviewed in hundreds of newspapers, magazines and professional journals, and has been a keynote speaker at conferences and diabetes expos. Karen’s 3 books on diabetes management have more than 250,000 copies in print.

Publisher ‏ : ‎ Robert Rose (December 6, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 0778806316
ISBN-13 ‏ : ‎ 978-0778806318
Item Weight ‏ : ‎ 1.35 pounds
Dimensions ‏ : ‎ 8.5 x 0.38 x 11 inches