Fitness Journal – Workout Journal, Workout Journal for Women & Men, Undated, Workout Book to Track Weight Loss, Gym & Home Workouts, Bodybuilding Progress Training, 6.4″ x 8.5″ Workout Book

Price: $9.99
(as of Jan 31, 2025 18:35:53 UTC – Details)

Product Description

Workout Journal – Fitness Journal, 6.4” x 8.5”, Workout Journal for Women & Men

Multi-functional inner pages

Exercise Plan Pages

Date Information12 Exercise with 6 Sets3 Cardio & NotesTrack Workout Results

Starting Point & Results Pages

Basic Information & GoalBefore & After PhotoBody Measurements Tracker

Progress & Calendar

1 Page Track Your Progress2 Pages Calendar

Goals & Exercise

2 Pages My Goals2 Pages My Exercise

Design Details

Twin-Wire Binding

Bookmark Ribbon

Elastic Band

Back Pocket

Start your gym life with a fitness journal! Review each day’s workout content and get a full sense of accomplishment!

Start utilizing your exercise notebook by jotting down your main fitness objectives and setting target dates. You can effectively and consistently work towards your goals.

Achieve Your Fitness Goals – Start utilizing your workout journal by jotting down your main fitness objectives and setting target dates. Fitness journal can offer you a consistent source of motivation to adhere to your fitness plan, and tapping into your limitless potential.
Track Daily Exercise Plan – The fitness journal makes it easy to track your workouts by the exercise plan pages, which gives you space to write down 12 Exercise with 6 Sets & 3 Cardio and Notes. Your can closely monitor your progress and track exercise ratings, body fat levels and weight.
Record Fitness Data – This workout journal through comprehensive data recording, including basic information & goal, before & after photo and body measurements data, directly compare the effect before and after fitness.
Functional Details – My Goals + My Exercise + Track Your Progress + Calendar + Starting Point & Results + Exercise Plan provide a comprehensive view. This workout journal enables you to monitor your advancement and concentrated on your fitness path.
Professional Design – With an A5 size (6.4″ x 8.5″) that fits easily in your bag, carry to gym. The fitness journal has a flexible cover, sturdy twin wire binding and thick paper, bring you comfortable use experience, so as to use for a long time.Back Pocket + Elastic Closure + bookmark can be easier for you to use.