Wild Swimming Scotland Logbook: Motivation Journal for Cold Water Swimming at Hidden Beaches, Lochs & Faerie Pools; Includes list of secret outdoor swimming spots

Price: $9.90
(as of Apr 20, 2025 20:55:57 UTC – Details)

Embrace the magical & exhilarating feeling of open water swimming in Scotland

This Wild Swimming Scotland Logbook and Journal allows you to keep a detailed record of each swimming experience with notes & pictures. The journal also features an introduction to safe wild swimming in Scotland and a bonus list of 32 places to take a dip!

Boost your confidence to take the plunge & feel more connected to nature.

The benefits of wild swimming

Improve circulation Discover new places Release endorphins A sense of achievement Lower blood pressure Manage stress and anxiety Boost your immune system Increase alertness and awareness A sense of community

The Wild Swimming Scotland Logbook and Journal features space to record everything about your wild swimming experience

DateTimeLocationWater temperature on a scale of ‘warm and toasty’ to ‘ice cold’Swim distanceTime in the waterSwim gearSwim buddiesFeelings before and after the swimNotesPictures & drawings

Perfect for your next Scotland adventure, NC500 road trip, camping holiday or weekend hike.

Makes a beautiful gift for all wild swimming enthusiasts.

Wipe clean premium glossy cover – also available in hardback!

ASIN ‏ : ‎ B095Q5F7D1
Publisher ‏ : ‎ Independently published (May 25, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 109 pages
ISBN-13 ‏ : ‎ 979-8510044980
Item Weight ‏ : ‎ 8.4 ounces
Dimensions ‏ : ‎ 7 x 0.25 x 10 inches