workout journal (BODYMINDER Workout & Exercise Journal). exercise & fitness journal, easy to use with any program. Track progress,food,water, vitamins, all activity. Perfect for men and women.
$18.95
Price: $18.95
(as of Jun 05, 2025 08:55:10 UTC – Details)
The very Best Fitness, Workout and Exercise Journal on the market. The BodyMinder can be used with any fitness program or workout regimen. The BodyMinder Workout & Exercise Journal was designed to keep track of all things physical.. from pumping iron to ironing your shirt! Easy to use: Roomy fill-in-the-blank format. Coil bound to lay flat. Starting statistics and goals, Workout progress, Weekly progress, Food tracking, Goal setting, Games and competitions.
Publisher : MemoryMinder Journals, Inc.
Publication date : December 1, 2002
Language : English
Print length : 224 pages
ISBN-10 : 0963796844
ISBN-13 : 978-0963796844
Item Weight : 1.43 pounds
Dimensions : 6 x 0.75 x 8.5 inches
Customers say
Customers find the workout journal effective for tracking progress and daily routines, with plenty of space for exercises and personal notes. The journal provides comprehensive details for workouts and helps identify goals, making it a useful tool for fitness programs. They appreciate its intuitive layout and consider it worth the purchase, with one customer noting it includes an index of calories burned by specific exercises.
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$18.95
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