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(as of Jun 14, 2025 02:51:21 UTC – Details)
LOSING WEIGHT HAS OFTEN BECOME A LOSING BATTLE FOR MOST PEOPLE. IT’S EASY TO COME UP WITH THE DECISION TO LIVE HEALTHIER, BUT THE DIFFICULT PART IS TO STICK TO THAT DECISION. DOES THIS SOUND LIKE YOU? DO YOU FEEL AS IF YOU LACK THE DRIVE TO STICK TO YOUR MEAL PLAN AND EXERCISE REGIMEN? THEN THIS BOOK IS FOR YOU!
These days, losing weight and staying healthy are no longer options. They are a must! However, there are too many barriers, both external and internal, that seemingly prevent people from losing weight, and when it comes to a healthy lifestyle, you sometimes become your own worst enemy.
Do you find yourself dragging your feet when it’s time to go to the gym or even just starting your workout at home? Do you find yourself resenting the limited food choices and small portions you get to consume?
The contents of this book will not only get you fired up to set your fitness goals, but it will also give you the drive necessary to achieve them! With the contents of this book, your dream of a healthy body and a healthy lifestyle would no longer be out of reach.
Here’s what this book has in store for you:
Knowledge to make inner breakthroughs and master your body through your mindInformation on how to boost your internal and external motivationInsider tips on the challenges you need to overcomeTechniques to empower yourself and take control of your weight loss
PLUS, you’ll learn about:
How motivation actually worksHighly effective meal planningGetting support from family and friendsGoal setting and variation in your workouts
See how easy it would be to achieve your weight loss goals with the help of this book!
Act now, and do not delay. PURCHASE YOUR COPY TODAY!
ASIN : B00MNTO0RU
Accessibility : Learn more
Publication date : August 11, 2014
Language : English
File size : 4.5 MB
Simultaneous device usage : Unlimited
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 74 pages
Page Flip : Enabled
Customers say
Customers find the book effective for weight loss motivation, helping them stay focused on their goals and create new healthy habits. The book is easy to read, with one customer noting it provides step-by-step guidance, and customers consider it excellent value for money.